In a fast-paced world filled with distractions and external influences, taking the time to come back to oneself is not a luxury but a necessity for well-being. It's a journey that involves self-discovery, self-acceptance, and ongoing self-care. The process of coming back to oneself is a valuable investment in one's own happiness and personal growth.
Meet Nashanda Gibbs
You can call me Nash! Born & raised in Toronto Canada I embarked on a transformative journey to Bali in late 2021. With a passion for holistic well-being and a desire to live with intention, I've dedicated my life to helping others rediscover themselves and embrace a balanced and fulfilling existence.
From Fitness to Holistic Wellness:
For over 7 years, I worked as a fitness professional, witnessing a recurring pattern among my clients – stress and overwork taking a toll on their overall well-being. It became clear that true vitality extends far beyond physical appearance; it's rooted in nurturing the mind, body, and spirit as an integrated whole.
My personal evolution led me to a profound realization: I, too, needed to find harmony within myself. Armed with a background in psychology, breath work, anatomy, and biomechanics, and fueled by a passion for spirituality, I embarked on a mission to guide others on a journey of self-discovery and inner healing.
Coaching Method and Mission:
My coaching method is a culmination of my diverse expertise, a fusion of psychological insights, breath work practices, and a deep understanding of human anatomy. I blend these elements with spirituality to create a unique approach aimed at relieving anxiety, stress, and bringing about lasting transformation.
Helping You Rediscover Yourself:
Life's challenges are inevitable, and it's in these moments of adversity that we truly define ourselves. I firmly believe that the path to resilience lies in how we navigate the lows and emerge even stronger. By integrating mind, body, and spirit, my coaching empowers individuals to rise above their challenges and find their inner strength.
Join Me on the Journey:
Whether you're seeking relief from stress, a deeper understanding of yourself, or a more balanced approach to life, I invite you to embark on this transformative journey with me. Let's work together to create a life of purpose, harmony, and resilience, where you can thrive no matter the circumstances.
When you're ready to embrace well-being from within and unlock your fullest potential, I'm here to guide you every step of the way.
With warmth and empowerment,
Nashanda Gibbs
Get in touch
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
